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Rhythms/Podcast
/ The brief
Are you tired of living the same day, every day? The Rhythms Podcast starts there, and asks the harder question underneath: what if those same days, deliberately curated, could be the best of your life? A show about patterns, habits and routines, and choosing them on purpose.
/ The approach
Format is a production decision, so the format carries the idea: every episode opens with a ten-minute reflection before the conversation begins, and the show itself kept a rhythm, publishing fortnightly across its run. Recorded, edited and produced in-house, published to the platforms people already use.
- Format & show design
- Recording, edit & production
- Publishing & syndication
- Co-hosting, 26 episodes
/ The outcome
- 26 episodes
- A complete body of work across 2023 – 2024, fortnightly
- Everywhere
- Apple Podcasts, Spotify and iHeart, with its own home at itsrhythms.com
- Format held
- Reflection first, conversation second, every single episode
“A podcast about rhythms had to keep one. Fortnightly, reflection first.”